If you eat healthy most of the time, you don't have to worry about the rest of the time.

Non-vegetarian Crock-pot Chicken Cacciatore

(vegetarians - you can substitute 1 cup boca crumbles for the chicken)
1 zucchini sliced
1 can vegetarian baked beans (Rinsed)
2 cloves garlic
1 small purple onion
5 large mushrooms (sliced)
1 lb boneless chicken cutlets (defrosted/thawed and then cut)
1 cup Ziti noodles
1/2 cup water
Basil, Pepper

1. Turn Crockpot to 6-hour timer (you could also make this dish in a large pot on the stove.
2. Add zucchini, beans, garlic, onion and mushrooms to crockpot.
3. 10 min. later add chicken and stir (try to get the chicken to go towards the bottom of the pot).
4. 1 hr later, add noodles and water. Stir.
(if you are making this dish and won't be around, you could easily make the noodles later and just add to the crockpot when you are ready to eat.
5. Let cook for at least 4 hrs (Karel said it was ready at 4 hrs).

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