If you eat healthy most of the time, you don't have to worry about the rest of the time.

Fiberlicious Banana Bread

3/4 cup whole wheat flour
1/4 cup oats
2 tsp flax seed
1/4 cup skim milk
3/4 cup water
1 egg
1 tbsp Greek yogurt
1 tbsp honey
Dash of cinnamon and all-spice
1 capfull almond extract
1 tsp baking soda
2 tsp baking powder
13 whole almonds (chopped)
Small handful raisins (chopped)
1 large banana (mashed)

*pre-heat oven to 375 degrees
1. Mix all ingredients together.
2. Pour batter into large baking pan (either round or square). If using muffin tin, as well as round pan, pour 3/4 batter into round pan and the rest of batter into mini muffin tin.
3. Cook for 12-18 min or until bread is firm on top.

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