If you eat healthy most of the time, you don't have to worry about the rest of the time.

Day break: Egg wrap

Egg Wrap
1 whole egg w/ a little skim milk (cooked in microwave in 45 sec. intervals for about 1:30-2 min)
1 flat out wrap (heated for 10-15 sec.)
1 slice swiss cheese (I tore it into pieces and placed on wrap)
Onion, tomato, romaine
Hummus and spicy mustard on wrap

1. Cook egg
2. Open wrap and spread with hummus and mustard. Top w/ cheese.
3. Add veggies and top with egg. Season with pepper.
4. Close wrap.
*Recommended - PANINI maker!! I LOVE it!

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