If you eat healthy most of the time, you don't have to worry about the rest of the time.

Heart-Healthy Leftovers

Veggie stir-fry:
Eggplant
Mushroom
Onion
Green bell pepper
Garlic
Olive oil
Balsamic
Sliced almonds (Added at the end)

For dinner I needed a bit more protein and carbs to make the meal a bit more balanced so I added some quinoa and scrambled eggs w/ chives, cheese and tomatoes for a super yummy dinner. Last minute I decided to throw on some mango just to brighten my plate. YUM!

Here's my leftover

From this meal



Which turned into lunch the next day...



I just love coming home to a ready-made salad. It makes me so happy to know that spending a little time after dinner (20 min) to chop some veggies makes for a super healthy go-to salad the next day. Plus, it gives me more time to walk with Campy. We both LOVE the outdoors!

Fruity salad
Cherries
Mango
Grapes
Tomatoes
Cucumbers
Chives
Soy nuts
Green peppers
Almonds (sliced)








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