If you eat healthy most of the time, you don't have to worry about the rest of the time.

Hawaiian Quinoa Pineapple Tofu Salad

In honor of Kona (Ironman World Championships) this weekend I made the most delicious Hawaiian salad the other night.
I hope you enjoy it!

Hawaiian Quinoa Pineapple Tofu Salad
1/2 container firm tofu (cubed)
1/2 tbsp olive oil
Fresh Pineapple
Quinoa

Spinach
Grapes
Broccoli
Peaches
Carrots
Cucumbers
Celery
Purple Onion

Optional: cheese and salsa

1. Cook tofu in olive oil until golden brown, on medium heat.
2. Slice pineapple and cut veggies.
3. Cook quinoa according to package (the rule is 2:1 ratio of water to quinoa. I usually do 1 cup water to 1/2 cup quinoa and that is plenty for Karel and myself).
4. Assemble everything in a large shallow bowl (presentation counts) and top with mozzarella cheese and salsa.



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